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Understanding Hair Loss and How to Tackle It

Understanding Hair Loss and How to Tackle It

Hair loss affects millions and can be caused by stress, genetics, or lifestyle factors. While it’s common, there are effective ways to manage it and promote healthier growth.

1. Why Does Hair Loss Happen?
Hair loss occurs due to factors like hormonal changes, poor nutrition, stress, or medical conditions. Identifying the cause is the first step to finding a solution.

2. Focus on Scalp Health
A healthy scalp is the foundation for hair growth. Exfoliate to remove buildup, and use products with stimulating ingredients like ginger or biotin to promote circulation.

3. Choose Strengthening Products 
Use shampoos and conditioners that nourish hair from the roots. Ingredients like Platycladus Orientalis can help strengthen follicles and reduce shedding.

4. Nourish from Within
Include foods rich in proteins, iron, and omega-3s in your diet to support hair growth. Supplements can also help fill nutritional gaps.

Conclusion:
Hair loss is manageable with the right care. Take a holistic approach by combining scalp health, nourishing products, and a balanced diet. Explore ArraCare’s range of science-backed solutions designed to strengthen hair and reduce shedding.

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